Process & Release Emotions with Embodiment Architect Sige Nagels
In this call you are guided on how to process and release energetical emotional residue from the body, and catalyse the natural healing blueprint of the body.
Date
Sat, Oct 17 → Sun, Oct 18
Time
17:00 - 18:30
Timezone
CET
Hosted by
Sige Nagels
Free to attend · Zoom link sent after RSVP
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Welcome to this Breakthrough Call
Designed to help you understand, process, and release feelings and their intensity from your body.
Our body has a natural healing blueprint. Let's touch upon this more in depth, how this really works.
"Our body is an instrument of the mind. Our body is wise, keeps the score and is always listening."
Not only was our mind conditioned, also our body has been conditioned.
An invaluable self-development tool
You are guided through a practice to gently meet what's been held, and let it move through.
How to deal with intense feelings
How to daily cleanse, clear, and declutter your body from old energy held & stored within
That you are not your feelings, not your thoughts
How your behaviors and results mirror unprocessed inner states
How to gently connect the dots between what you feel and how you act
How to connect with your Feminine or Masculine self-worth, one truth at a time
How to recognize and feel your feelings without judgment
How to process residual energy of past impactful experiences once the awareness arrives, to create space for the new to come in
A home for your feelings
The fundamental interconnectedness of all things, with a focus on processing and releasing emotions.
Because when you connect with your feelings, you create a life that finally feels like you. Without losing yourself, without drifting, or not feeling safe any longer.
We make a Home For YOU: Not The Noise of the World.
It's time to come home… to YOU
Feel Lost? It's Time to Come Home… to YOU
This is for you if you're constantly thinking, analyzing, or trying to figure it all out… This is your invitation to drop into your feelings, and finally listen.
Intense feelings are messengers from the past. How to process & release intense feelings? Because you are not your past.
I help you 'feel what's really going on', so your body, heart, mind, and soul can 'realign'. You get to connect with your True Self.
You learn to Rebuild Trust and Safety within yourself instead of searching for it in people, environments, familiar yet outdated family dynamics and (unhealthy) relationships.
This is not at all about fixing yourself: you are whole and enough from the moment you were born.
They are a means to connect with your True Self, buried under rules, limiters, restrictions, compromises, ego, systems, and disconnected by addictions, compulsory behavior, and protection mechanisms, also by the ego or pure conditioning.
Because when you make a home for your feelings, you create a life that finally feels like you. This process is slightly different for men and women.
The crucial step in the alignment of Body, Mind, Soul & Heart
Our body is an instrument of the mind. Our body is wise, keeps the score and is always listening. Not only was our mind conditioned, also our body has been conditioned.
This is your crucial step in the embodiment process of the alignment with our Body, Mind, Soul, and Heart.
The next step after the Breakthrough Call
This Breakthrough Call is only the first step. Just like learning a new language or learning to swim: repetition, training, accountability, immersion and integration are key. Especially when you know that emotional maturity allows authentic emotional intimacy for your high-quality relationships.
The next step is my signature program of 11 weeks. Weekly we talk about these things in much more detail and you receive feedback when you apply the work for yourself, in your relationships or in your job.
Five things to sit with
Yes, you can binge-watch my free content on YouTube. Subscribe. Engage. Comment. I can only help you as deep as you allow yourself to go with guidance. Of course, we go in depth in my programs.
Awareness only won't alter your life. Awareness means: I see a mountain. Embodiment means: Who I am while I am on the mountain? How do I behave? What do I do. What I don't do.
When you want to change parts of your life, why don't we have a call? I have something to offer that you need! Email me at 'lifecoach@sigenagels.com'.
Once you start feeling your feelings, life alters beyond anything you could ever imagine. Say bye bye to self-abandonment, self-rejection and emotional justification. We welcome self-realization and self-actualization, trust and safety within. Say hi to your unique authentic self.
Being ready is ONLY a state of mind. It is not a feeling. Greatness comes by embracing who you authentically are, vulnerably, even though you are unclear/stuck/feel lost now. That's fully okay. Step by step you rebuild your inner foundation and safety with the clarity given by processing your emotions.
I can't wait to see the light in your eyes lit on.
With trust and much love.
A recurring event every Saturday · 5:00 – 6:30 PM Zurich time